Thoughts
May 13, 2009  – Save the "Chuck" Show
Yup, I was logging out of Hotmail and lo and behold, there was a story about which shows will be cancelled next season.
http://tv.msn.com/fate-of-your-fave-show/photo-gallery/feature/?photoidx=2
NBC, in its infinite wisdom has decided not to reschedule the “Chuck” show next fall due to poor ratings. Notice I said “not to reschedule” as opposed to canceled. It seems there is still a chance to save the show if fans get out and initiate some sort of action to keep it on the air. These TV execs really don’t seem to get it. They produce a show that is funny, witty, well-written, and action-packed, and then cancel it because of biased ratings reports. Up yours, Nielsen Media Research group. Come on now. The networks are already producing plenty of trash. Switch to almost any channel during weekday primetime and you can get your fill of gory, over-dramatized, way-too-graphic, cop shows. Why does this garbage receive higher ratings than well-written shows? Because people no longer possess the mental capacity to understand sarcasm or the exchange of intelligent thoughts. They need entertainment shoved into their minds through the use of graphic images. They also feed off seeing the misery of others. Anyway, I could go on and on. The point is do whatever you can to save this quality show. The following link will give your mission a good place to begin.
http://www.tv.com/chuck/show/68724/summary.html
Good Luck.
May 12, 2009  – Your Obligation to Your Kids
Now I am well into the second week of working out. Although I am pretty active, now it seems more like I am on a mission to be in better condition. Why? The answer is simple....A baby is on the way. Akiko and I made the decision to have kids quite some time ago even though I am "a bit" older now....emphasis on the words "a bit" okay? Anyway, I think it is an obligation to your kids to be in at least good enough condition to be active with them in a variety of activities when they are young. It simply increases their happiness when they know their parents are willing to get down and dirty with them and do the things all of us did when we were kids. Anyway, working out is fun but dieting sucks, especially when you like good food and fine wine. The plan is to go from the present 174 lbs to at least 160 lbs or maybe even less. More on this in the coming weeks.
May 11, 2009  – Do not buy Farm Raised Fish
Yesterday Akiko and I went to our favorite Vons supermarket to buy some fish. We intended to BBQ and now that she is pregnant, we keep a close watch on what she eats. We know most types of wild fish contain unhealthy amounts of mercury and have limited meat consumption to mostly chicken the last few months. Anyway, we bought a nice piece of "Atlantic Salmon", brought it home, sprinkled it with butter, garlic, and pepper and then went online until dinner. The cashier who sold us the fish told us to stay away from farm raised fish. You would think fish raised outside the natural environment would be safe to eat....WRONG. Instead of the fish being loaded with mercury, fish farm fish are loaded with PCBs. Read the following excerpts from a couple online sources on the subject.

Fish High in PCBs
Farm raised fish can also be dangerous during pregnancy. A large percentage of farm-raised fish contain polycarbonated biphenyls (PCBs), environmental toxins that can cause neurological disorders and fetal development problems. Unfortunately, it can be difficult to find out what fish are highly contaminated with PCBs. PCB levels range according to the country or state in which you live. Be sure to ask your health care provider about farm-raised fish, or contact your local environmental protection agency for more information.
Information Source: Epigee
Farm-Raised Fish : PCBs
As if you didn’t already have enough on your plate. Fish farming raises a number of health and environmental concerns. Farm-raised fish have significantly higher levels of PCBs, or polychlorinated biphenyls, for a number of reasons. Because PCBs embed themselves in fat, ‘fatter’ farm-raised fish are rich in this cancer-causing toxin. And while you may think the nutrients of fish even out the dangerous effects of PCBs, farm-raised fish are considerably less nutritious than their wild counterparts. This is because farm-raised fish don’t have the opportunity to fulfill their natural and healthy diets. Therefore, stay away from farm-raised fish at the supermarket; farm-salmon is typically labeled "Atlantic" or "Icelandic", while wild salmon is named "Alaskan" or simply "Wild". Be sure to ask your fishmonger what waters your fish comes from.
Information Source: Pregnancy-info.net
Anyway, after reading this we looked on the package label and saw in very small print "Farm Raised Fish." We promptly returned the fish to the store for a refund. Moral of the story, pregnant or not, stay away from farm raised fish.
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